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Soul Picnic: A Return to Self

July 21 @ 1:00 PM - 4:00 PM


Date: July 21st

Time: 1-4pm

Location: Route 22 Gallery

Audience: 18+

Cost: $65 (plus GST & registration fee)


This wellness workshop will consist of half a day at Route 22 to learn about tools for our own personal needs and attainable goals for our wellbeing. We will learn about the foundations of wellbeing and healthy living, enjoy what Route 22 has to offer with and its community gallery before we dive into contemporary collage (with a whimsical found poetry element) to develop our own gentle goals. Finding written words and images to spot glimmers in our own ordinary days, our envisioned life and in our imagined futures – we will create our own “Glimmer boards”. No artistic experience is necessary, just a desire to maximize joy and seek to answer…… what do you have in your wellness basket?

*All supplies are included*

Instructor Bio:

Through her own health journey, Julia Davies Dawson has become enthusiastic about wellbeing having recently studied in the areas of Nutrition and Health Living, Plant Based Nutrition, and Wellness Counselling. She gained a BSc in Social Research Methods and Sociology. Her training includes medical technology and not for profit management as well as youth recreation and UK Playwork. Julia is a small business owner who volunteers, has a love of the outdoors in all seasons, with her creative pursuits including growing vegetables, Mediterranean lifestyle home cooking for self, family and friends, and making collage and vision boards.


July 21
1:00 PM - 4:00 PM


Route 22 Artist Collective Gallery
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Route 22 Artist Collective Gallery
312 Fifth Avenue #18
Cochrane, Alberta T4C2E3 Canada
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Route 22 Gallery is located on the land of the Treaty 7 people. In the spirit of respect, reciprocity and truth, we honour and acknowledge the Treaty 7 territory and the cultural and oral practices of the Îyâxe Nakoda and Tsuut’ina nations as well as the Blackfoot confederacy: Siksika, Kainai, Piikani. We acknowledge that this territory is home to the Métis Nation of Alberta, (Métis Nation District 4) within the historical Northwest Métis homeland. It is a privilege and and an honour to share these lands as our collective home.

Route 22 is an inclusive organization. We love our gallery – all are welcome here.

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